We’re having our best garden yet this year. So far, we’ve picked summer squash, lots of gigantic cucumbers and although not ready yet, the carrots and onions are gonna be prize winners. The only problem is that the tomato blight is rearing it’s ugly head. Hopefully we can salvage some.
Learn more about Vitality Fitness And [...]
|
July 19, 2010
Garden UpdateThe inside jobApproaching ten years in the fitness and wellness industry, I’ve worked with scores of people and have seen many great successes. Unfortunately, along with the successes, I’ve seen my share of individuals who for various reasons have not been able to achieve their goals. Given that it is my job ,or more accurately, my responsibility [...] The Home FrontI thought I’d share some personal info about what we’re doing “around the house” here at Vitality to enhance our own family’s wellness. Garden Update The inside job The Home Front |
 Finally, a weight loss and nutrition program that can help you get healthy and stay healthy - for life. Welcome to the My Vitality weight loss and nutrition program! If you’re reading this, it means that you’ve decided to look further into how the "My Vitality" weight loss and nutrition program can assist you in your health and fitness goals. The fact that you’ve come this far indicates that you are well on the path to real answers to your questions about weight loss, nutrition programs, exercise and how they relate to your health and wellness goals. My Vitality nutrition programming is based on the most cutting edge research in the fields of exercise and weight management and weight loss with one of the premier weight loss experts in Connecticut. Whether your goal is weight loss, muscle gain, or performance enhancement, our program will provide you with the necessary knowledge, tools, and support to make your health goal a reality. The Truth About Weight Loss - Watch These Movies: |
Scott is a local Connecticut ACE Certified Personal Trainer with over seven years of experience helping people to lose weight, improve their health and self-esteem, and learning how to be a great personal fitness trainer. Scott was previously a personal trainer at Healthtrax Fitness and Wellness in Bristol, CT, gaining valuable experience working with clients with a variety of wellness issues and goals. He has built a solid reputation as a results producer, and has established himself as a trusted source of knowledge on personal training and nutrition for weight loss and supplementation. Vitality Fitness and Nutrition is an in-home personal training and wellness company, with experience personal trainer providing in-home fitness and weight loss services to clients in Bristol, Burlington, Southington, Avon, Farmington, Hartford, Litchfield and Torrington Connecticut - and surrounding cities and towns. |
