My Vitality nutrition programming is based on the most cutting edge research in the fields of exercise and weight management and weight loss with one of the premier weight loss experts in Connecticut. Whether your goal is weight loss, muscle gain, or performance enhancement, our program will provide you with the necessary knowledge, tools, and support to make your health goal a reality. What separates Vitality Nutrition Programming from the myriad of fad diets and "quick fix" weight loss programs is the use of individualized nutrition program parameters and then learning how those parameters relate to your exercise program and your weight loss and health goals. You will learn how to provide your body with exactly what it needs to fuel exercise, stimulate the breakdown of stored body fat, and build lean muscle tissue. Then, you will learn exactly how to train your body in a way that will enable you to reach and often times exceed your wellness goals. No other diet program comes close to empowering you with the tools and support you need to succeed the way the My Vitality nutrition program does. Included with our service is a full fitness and body composition analysis, menu planning software, home study materials, and the full support and guidance of an experienced nutrition and weight loss expert. Other programs charge you for weekly meetings or hundreds of dollars a month for pre-packaged foods. My Vitality gives you the knowledge and the tools to learn what your body needs, and teaches you how to eat for life. By teaching you the fundamentals, you can eat anywhere and plan real meals better – and not have to rely on expensive, unexciting, freeze-dried meals. Your investment for the program – a one time cost is: MyVitality Nutrition Program - $349 |
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